Group Training Session
Group Personal Training at Anderson/Flo Taekwondo Studio in Pine Bluff
Service Description
The resistance tower can train up to 6 people at a time. Each station has its own set of handles and ankle straps, and band that provide resistance from 10lbs - 150lbs Resistance bands, slam balls, steps, etc... are used modalities. Other Group Training can accommodate up to 12 people. Each day is different; some days we're on the Power Tower, some days we're circuit training.
Cancellation Policy
All participants must perform a fitness assessment before participating in HIIT group training. BlairTB Fitness & Wellness, or its affiliates, is not responsible for any injuries brought forth during or after fitness session; BlairTB Fitness & Wellness will take extensive measurements to make sure every participant is safe from getting injured.
Contact Details
Anderson/Flo Taekwondo Studio, West 28th Avenue, Pine Bluff, AR, USA
8702278621
blairtbfit@gmail.com