SilverSneakers Class Schedule
Welcome to our Functional Strength Class, a gentle class for older adults to exercise. Focus on heart health, endurance, strength, with seated options. Boost your energy and improve sleep quality while enjoying movement with us!
Join SilverSneakers for older adults focused on a Balance-Exercise routine. Improve heart health, strength, and flexibility with standing exercises. Enjoy daily tasks and active moments with grandkids!
Join our SilverSneakers class for active older adults seeking a challenging workout. This session enhances heart health, strength, and balance through dynamic exercises, ensuring you continue enjoying your favorite activities like sports and cycling!
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Submit a form to see if you're eligible to join using your SilverSneakers benefits!
