Silver Sneakers Class
To empower active aging
Service Description
Discover the invigorating Silver Sneakers Class at BlairTB Fitness & Wellness! Tailored for retirees, this class offers simple yet challenging exercises using resistance bands, dumbbells, steps, and bars. Our resistance tower accommodates up to 6 participants at a time, with adjustable resistance levels from 10lbs to 150lbs, ensuring a personalized workout experience for all. Join us to enhance your strength, mobility, and overall wellness in a supportive community!
Times Available
Cancellation Policy
All participants must perform a fitness assessment before participating in Group HIIT Training. BlairTB Fitness & Wellness, or its affiliates, is not responsible for any injuries brought forth during or after fitness/training session; BlairTB Fitness & Wellness will take extensive measures to make sure every participant is safe from getting injured.
Contact Details
Anderson/Flo Taekwondo Studio, West 28th Avenue, Pine Bluff, AR, USA
8702278621
blairtbfit@gmail.com