About This Program
Fresh new workout to break the norm, however, still easy enough for anyone who's new to the gym. Here are some challenging at-home exercises that'll make you feel accomplished and wanting more. Scheduled duration is one month but you're more than welcome to repeat as many times as you like. 3 days per week for 4 weeks.
You can also join this program via the mobile app. Go to the app
Instructors
Overview
- Rest Day
Sat, Jul 11, 2026
- Rest Day
Mon, Jul 13, 2026
- Rest Day
Sun, Jul 19, 2026
- Core Stabilization
Fri, Jul 24, 2026
- Core Stabilization
Price
$30.00
